A night-time ballad to soothe and calm wound up children and distracted parents, Winding Down is a rhythmic mediation to read before bed or after kinder/school playtime to re-focus attention and become present.
The perfect present for an expecting Mum or new baby.
From the author, Melbourne mum (and Sarah's sister-in-law!) Penny O'Loughlin:
'One of the most important parts of the night-time story-time routine I’ve found is really being present, and not having the day of work, the piled-up housework, the bills to pay and daily stresses sitting with you in that extremely important connective time between parent and child.
I wrote this book so that the words, as read, remind the parent/reader to calm themselves and reflect on their own day and in that same process have a flow on effect of calming energy to their children.'