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Health Essentials

Sometimes a restorative beverage is just the trick to fix what ails you. We have a small but mighty offering of our fave pick-me-ups!
  • Dr Bronner's Organic Magic Balm - Arnica-Menthol at Natural Supply Co
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    or make 4 interest-free payments of $4.49 AUD fortnightly with Afterpay More info

    The new Dr Bronner's Arnica Menthol Organic Magic Balm is truly magical in its ability to aid sore muscles and achy joints.

    Ideal for those experiencing the after-effects of intense exercise, Magic Balm fits easily into a handbag, so you have a soothing remedy for your aches and pains wherever you are.

    This magical balm harnesses the medicinal properties of Arnica, Camphor, Menthol and Peppermint Oils, blending them with nourishing Avocado, Coconut, Olive Jojoba and Hemp oils. This blend of ingredients will leave your skin feeling cool and nourished, and smelling delicious.

    Certified organic, certified fair trade, certified cruelty free.

    Directions: Massage gently into sore muscles. External use only.

    Ingredients:

    Persea Gratissima (Avocado) Oil,*† Cocos Nucifera (Coconut) Oil,*† Cera Alba (Beeswax),* Mentha Arvensis (Peppermint) Oil,* Olea Europaea (Olive) Oil,*† Cinnamomum (Camphor) Oil,* Mentha Arvensis (Menthol) Crystals,* Simmondsia Chinensis (Jojoba) Seed Oil,* Cannabis Sativa (Hemp) Seed Oil,* Arnica Montana Oil,* Mentha Piperita (Peppermint) Oil,* Tocopherol

    * CERTIFIED ORGANIC INGREDIENTS

    † CERTIFIED FAIR TRADE INGREDIENTS

    Size: 57g.

    Made in the USA

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  • Golden Grind Chilli Turmeric Blend at Natural Supply Co
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    Golden Grind

    Golden Grind Chilli Turmeric Blend

    $19.95

    or make 4 interest-free payments of $4.99 AUD fortnightly with Afterpay More info

    Golden Grind Chilli Blend is perfect for making your own tasty golden lattes at home, with a hint of chilli!

    The combination of spices in Golden Grind Turmeric Blend work together to encourage the release of their powerful properties. Each, in it’s own right, is a superhero.

    Turmeric (aka Curcuma Longa) has been used for centuries as a powerful anti-inflammatory, antioxidant, antiseptic, anti-fungal and antibacterial agent. Blended with black pepper, the ability of the human body to absorb the turmeric is increased by 2000%. The powerful combination create one of the most effective all natural anti-inflammatories going around.

    Cinnamon has been added to make it a bit sweeter, but also to give your body even more. Cinnamon is loaded with antioxidants, so much so that in a recent test it beat 26 other spices (including the ever powerful garlic). Cinnamon has been proven to help reduce the risk of heart disease whilst also helping regulate blood sugar levels.

    The lucky last ingredient is ginger, which is a serious star. Commonly used to help fight colds, flus, indigestion and nausea, ginger also is another anti-inflammatory.

    Golden Grind is vegan, sugar free, nut free, gluten free, dairy free and preservative free. It is authentically handcrafted in Melbourne with love from local and imported spices. 

    Directions: Get 1/2  teaspoon of Golden Grind and put in a cup. Add about 3 teaspoons of hot water; enough to make a paste with the Golden Grind powder. Mix the Golden Grind powder with the hot water into a paste. 

    Add warmed milk (or mylk) to fill up the cup and stir. If you don't have a milk frother or warmer, add cold milk and pop in the microwave for 60 seconds.

    Pop some cinnamon on top. Smile - you've just made your insides healthier.  

    Ingredients: 100% natural unmodified tumeric, cinnamon, ginger, chilli, black pepper.

    Size: 100g (40 serves).

    Made in Australia.

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  • Golden Grind Cocoa & Coconut Turmeric Blend at Natural Supply Co
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    Golden Grind Cocoa & Coconut Blend is perfect for making your own tasty golden lattes at home, with the delicious additions of cocoa and coconut!

    The combination of spices in Golden Grind Turmeric Blend work together to encourage the release of their powerful properties. Each, in it’s own right, is a superhero.

    Turmeric (aka Curcuma Longa) has been used for centuries as a powerful anti-inflammatory, antioxidant, antiseptic, anti-fungal and antibacterial agent. Blended with black pepper, the ability of the human body to absorb the turmeric is increased by 2000%. The powerful combination create one of the most effective all natural anti-inflammatories going around.

    Cinnamon has been added to make it a bit sweeter, but also to give your body even more. Cinnamon is loaded with antioxidants, so much so that in a recent test it beat 26 other spices (including the ever powerful garlic). Cinnamon has been proven to help reduce the risk of heart disease whilst also helping regulate blood sugar levels.

    The lucky last ingredient is ginger, which is a serious star. Commonly used to help fight colds, flus, indigestion and nausea, ginger also is another anti-inflammatory.

    Golden Grind is vegan, sugar free, nut free, gluten free, dairy free and preservative free. It is authentically handcrafted in Melbourne with love from local and imported spices. 

    Directions: Get 1/2  teaspoon of Golden Grind and put in a cup. Add about 3 teaspoons of hot water; enough to make a paste with the Golden Grind powder. Mix the Golden Grind powder with the hot water into a paste. 

    Add warmed milk (or mylk) to fill up the cup and stir. If you don't have a milk frother or warmer, add cold milk and pop in the microwave for 60 seconds.

    Pop some cinnamon on top. Smile - you've just made your insides healthier.  

    Ingredients: 100% natural unmodified tumeric, coconut milk powder, cacao, cinnamon, licorice root powder, black Pepper

    Size: 100g (40 serves).

    Made in Australia.

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  • Golden Grind Turmeric & Mint Tea Bags at Natural Supply Co
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    or make 4 interest-free payments of $2.99 AUD fortnightly with Afterpay More info

    Golden Grind Turmeric Tea bags offer a beautiful, light and earthy tea made from turmeric, ginger, mint and black pepper. This new addition to the Golden Grind range allows you to enjoy the benefits of turmeric in a delicious tea drink. 

    These biodegradable tea bags are perfect for when you are on the run, time poor, or simply just love a cuppa.

    ✓ Vegan

    ✓ 100% Organic

    ✓ Sugar Free 

    ✓ Caffeine Free

    ✓ Herbal Tea Blend

    Directions: Just add boiling water and allow to steep to preference. 

    Ingredients: Organic Turmeric, Organic Ginger, Organic Mint and Organic Black Pepper

    Size: 20 x biodegradable tea bags per box.

    Made in Australia

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  • Golden Grind Turmeric Blend at Natural Supply Co
    Quick shop
    v

    Golden Grind

    Golden Grind Turmeric Blend

    $19.95

    or make 4 interest-free payments of $4.99 AUD fortnightly with Afterpay More info

    Golden Grind Turmeric Blend is perfect for making your own delicious golden lattes at home!

    The combination of spices in Golden Grind Turmeric Blend work together to encourage the release of their powerful properties. Each, in it’s own right, is a superhero.

    Turmeric (aka Curcuma Longa) has been used for centuries as a powerful anti-inflammatory, antioxidant, antiseptic, anti-fungal and antibacterial agent. Blended with black pepper, the ability of the human body to absorb the turmeric is increased by 2000%. The powerful combination create one of the most effective all natural anti-inflammatories going around.

    Cinnamon has been added to make it a bit sweeter, but also to give your body even more. Cinnamon is loaded with antioxidants, so much so that in a recent test it beat 26 other spices (including the ever powerful garlic). Cinnamon has been proven to help reduce the risk of heart disease whilst also helping regulate blood sugar levels.

    The lucky last ingredient is ginger, which is a serious star. Commonly used to help fight colds, flus, indigestion and nausea, ginger also is another anti-inflammatory.

    Golden Grind is vegan, sugar free, nut free, gluten free, dairy free and preservative free. It is authentically handcrafted in Melbourne with love from local and imported spices. 

    Directions: Get 1/2  teaspoon of Golden Grind and put in a cup. Add about 3 teaspoons of hot water; enough to make a paste with the Golden Grind powder. Mix the Golden Grind powder with the hot water into a paste. 

    Add warmed milk (or mylk) to fill up the cup and stir. If you don't have a milk frother or warmer, add cold milk and pop in the microwave for 60 seconds.

    Pop some cinnamon on top. Smile - you've just made your insides healthier.  

    Ingredients: 100% natural unmodified tumeric, cinnamon, ginger and black pepper.

    Size: 105gm (40 serves).

    Made in Australia.

    Visit product page
  • Golden Grind Turmeric Capsules at Natural Supply Co
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    Golden Grind

    Golden Grind Turmeric Capsules

    $24.95

    or make 4 interest-free payments of $6.24 AUD fortnightly with Afterpay More info

    We're very happy to be stocking the new scientifically formulated, tested and proven Golden Grind Turmeric Capsules. 

    These capsules are perfect for on the run. Quick and easy, they offer a strong fix of turmeric that will work wonders for your insides. 

    Golden Grind Turmeric Capsules are proven to:

    ✓ Work as an antioxidant

    ✓ Help with Inflammation

    ✓ Support liver function

    ✓ Aid digestion

    ✓ Relieve aches and pains

    ✓ Reduce symptoms of dysmenorrhea (menstral cramps)

    ✓ Support your immune system

    ✓ Boost over well-being 

    How much turmeric? 

    The input of Turmeric extract in these capsules is 150mg which is derived from 3g (3000mg) of dried turmeric. 

    How much curcumin? 

    The Turmeric in Golden Grind Turmeric capsules is equivalent to 65% curcuminoids which is 97.5mg curcumin per capsule. The dried rhizomes of Turmeric typically contain 3-5 % of curcuminoids, so the extract that we have chosen still packs a valuable curmumin punch but with the added benefit of the other components of Turmeric still being in the extract. 

    Why Golden Grind Turmeric Capsules?

    I have added the perfect amount of piper nigrum (black pepper) to make sure the turmeric is most bio-available.

    Directions: We suggest to start with 1 capsules per day, taken with a meal or drink as turmeric is best absorbed with fats. If you are comfortable with this amount and experience no side effects you can take up to 2 capsules per day, or as directed by your healthcare professional. If symptoms persist, consult your healthcare practitioner. 

    Size: 60 capsules per bottle.
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  • Lunette Menstrual Cup at Natural Supply Co
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    or make 4 interest-free payments of $13.74 AUD fortnightly with Afterpay More info

    For the minimalist or those who agree periods should be straightforward and fuss-free. The Lunette Menstrual Cup allows you to keep a clear head (and clean sheets) so you can focus on the important distractions in life.

    Lunette is designed with you in mind: so effortlessly comfy, you won’t miss out on your favourite activities every month. The stylish pouch holds your cup, and fits conveniently into your handbag. Lunette lives where you do: in your home or your handbag, so ‘tampon runs’ are a thing of the past. Love life, and love Lunette — for nicer periods, no strings attached!

    The Lunette cup, model 1

    Is recommended for light to medium flow or for ladies who have never had sexual intercourse. The diameter is 41 mm (1.6 inches) by 47 mm (1.9 inches). The stem measures 25 mm (1 inch). The volume of the cup is 25 ml (0.85 fl oz). Model 1 is made from softer silicone than model 2.

    The Lunette cup, model 2

    This cup is our bestseller, it's recommended for medium to heavy flow. The diameter is 46 mm (1.8 inches) by 52 mm (2 inches). The stem measures 20 mm (0.8 inches). The volume of the cup is 30 ml (1.0 fl oz). Made from a firmer silicone than model 1.

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  • Lunette Menstrual Cup at Natural Supply Co
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    or make 4 interest-free payments of $13.74 AUD fortnightly with Afterpay More info

    Darling, you look fabulous! Feminine, chic and classy, the violet Lunette Menstrual Cup is for all of you out there who know that strong and mighty can also be elegant and foxy. Different personalities, the same high quality cup.  

    The Lunette Menstrual Cup allows you to keep a clear head (and clean sheets) so you can focus on the important distractions in life.

    Lunette is designed with you in mind: so effortlessly comfy, you won’t miss out on your favourite activities every month. The stylish pouch holds your cup, and fits conveniently into your handbag. Lunette lives where you do: in your home or your handbag, so ‘tampon runs’ are a thing of the past. Love life, and love Lunette — for nicer periods, no strings attached!

    The Lunette cup, model 1

    Is recommended for light to medium flow or for ladies who have never had sexual intercourse. The diameter is 41 mm (1.6 inches) by 47 mm (1.9 inches). The stem measures 25 mm (1 inch). The volume of the cup is 25 ml (0.85 fl oz). Model 1 is made from softer silicone than model 2.

    The Lunette cup, model 2

    This cup is our bestseller, it's recommended for medium to heavy flow. The diameter is 46 mm (1.8 inches) by 52 mm (2 inches). The stem measures 20 mm (0.8 inches). The volume of the cup is 30 ml (1.0 fl oz). Made from a firmer silicone than model 1.

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  • Matcha Maiden 100% Pure Green Tea Powder at Natural Supply Co
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    or make 4 interest-free payments of $6.24 AUD fortnightly with Afterpay More info

    Matcha Maiden’s mix-and-matcha is made entirely of organic and pure green tea leaves, which have been stone ground into a delicate but densely nutritious vibrant green powder.

    Sourced from the lush green rolling hills of the Uji region in Kyoto Japan, Matcha Maiden's pure green tea powder is Japanese-certified organic and packed so full of vitamins, minerals and antioxidants that one serve is the nutritional equivalent of 10 cups of green tea.

    Unlike regular green tea which is consumed as water brewed with green tea leaves, matcha powder drinkers consume the entire green tea leaf and along with it a super concentrated hit of all the green tea goodness! The potential health benefits of green tea are well known and include:

    • increased focus and concentration
    • higher energy levels
    • enhanced metabolism
    • stronger immune system
    • clearer skin
    • general improved wellbeing

    You can read more about Matcha and its benefits on our blog here.

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