I Quit Plastics and You Can Too

Kate Nelson has been disposable-plastic free for a decade. She started small: stopping her use of plastic bags and water bottles, refusing straws and carrying a reusable cup for takeaway coffee. But unhappy with how much plastic she still handled in her day-to-day life, she knew she had to do more.

It took years, but Kate has developed effective strategies that others can easily adopt. This inspiring and practical guide to reducing your use of plastic is packed with information and tips to help you cook, clean, shop, wear, and live plastic-free.

Kate shows how to reduce your waste and live more simply and sustainably, no matter where you're starting from. With over 60 recipes - covering nutrition, body care, hygiene and cleaning - Kate Nelson provides the tools you need to make small personal changes that have lasting global impact. Includes dual measures.

About the Author: Kate Nelson is also known as the Plastic-Free Mermaid. 

'Becoming AWARE of the TONS of plastic in my life was a massive wake up call. I was contributing to the garbage dump in the precious sea that I loved so much. It has taken me years. It has been an organic, natural, humbling journey full of learning. The reason I have been able to sustain such a drastic shift, is because of the incredible results of eliminating plastic from my life. By abstaining from things packaged in plastic, I make my own. This causes me to hand select fresh ingredients, stock up my bulk spices in the pantry, blend and experiment just to my liking. All of this attention and care takes a bit more time, but there are no surprise chemicals and wouldn't you know, it makes my life richer.'

Published: 28th April 2020, by Bloomsbury
ISBN: 9781925700602
Number Of Pages: 320