Coconut oil - who doesn't love it? With a million uses (from oil pulling, to cooking with it, to using it as a cleanser or moisturiser), taking it orally has incredible health benefits.
Here are the top benefits of taking coconut oil, via Tonik:
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It can improve skin issues ( such as eczema, dandruff, dermatitis, & psoriasis)
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It can aid in weight management
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It can aid in building muscle and losing body fat
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It assists in reducing inflammation and arthritis
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It can offer an immune system boost (antibacterial, anti-fungal, and anti-viral)
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It can aid with heart disease and high blood pressure
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It can assist with treatment of UTI and kidney infection & protects the liver
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It assists in improving memory and brain function
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It can improve energy and endurance
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It assists with balancing hormones
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It assists with improving digestion, reduces stomach ulcers & ulcerative colitis
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It assists in the prevention of gum disease and tooth decay
The best way to take coconut oil? In Tonik's easy to swallow capsules; each one contains 1000mg of the good stuff. Pure, Sri-Lankan cold-presses coconut oil. You can order yours here.
Have you experienced the incredible health benefits of coconut oil?
