You Matter: Be Your Own Best Friend

Written for primary school-aged children by two fabulous Geelong locals, You Matter: Be Your Own Best Friend is filled with easy and practical activities to help children recognise their emotions and feelings. It offers fun and varied ways to understand and navigate any feelings that may arise.

It’s a reminder that “No feeling is good or bad. Some may make you feel comfortable, while others may make you feel uncomfortable. It’s important to remember that you are not your feelings. Feelings come and go but you are always there”.

You Matter is mindfulness, self-care and empowerment all in one little book!

Educational Publishing Australia Awards: Shortlisted in the Primary Educational Picture Book category 2022.

Written by Sue Lawson and Sue Hindle.