Featuring 24 simple self-care activities and 24 encouraging affirmations, the Retreat Society Self Care Cards are the perfect gift for yourself or a loved one to escape the to-do list and #takeamoment to rest and recharge.
Why we love the Retreat Society Self Care Cards:
How do the cards work?
Even though we know how important it is, self-care can often feel too hard, too complicated and too time-consuming. The good news is that it doesn't need to be any of those things, especially with guidance from our quick and easy self-care cards.
Shuffle and pick a card at random or read through and select the card that appeals to you in the moment. Make it a habit as part of your morning routine, before bed, on your lunch break, or use ad-hoc whenever you feel like it.
Sit the cards on your bedside table or work desk, use them as bookmarks, stick them on the fridge, or tuck them away in your handbag, ready to use whenever you need. Because you always deserve to take a moment.