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Journey of Me (or JOM, as we like to call her!) is an 8-month wellness journal with a daily reflection page.
Containing 392 beautifully designed and inspiring pages, it offers:
- Thought provoking exercises
- Regular wellness assessments
- Suggestions and tips
- Monthly planners
- A guided month to discover your best life
- 7 months to support you in making change in 7 key areas of wellness
Endorsed by credentialed wellness professionals including Dr. Nat Kringoudis, Amy Crawford, Megan Dalla-Camina and Pete Evans, this 2nd edition of JOM has been updated with more content and a vibrant new design. We are extremely excited to guide you through your journey with our 392 page second edition of JOM - your Journey Of Me.
How JOM works:
1. Start your journey in the first month by getting to know the real you. Create your very own vision for what your best life looks like.
2. Monthly over the next 7 months, new dimensions of wellness will support you towards your wellness goals.
3. Weekly, be inspired by beautiful pictures and quotes.
4. Daily, thought-provoking topics will provide reflection and trigger ideas.