Coconut oil - who doesn't love it? With a million uses (from oil pulling, to cooking with it, to using it as a cleanser or moisturiser), taking it orally has incredible health benefits.Here are the top benefits of taking coconut oil, via Tonik:It can improve skin issues ( such as eczema, dandruff, dermatitis, & psoriasis)It can aid in weight managementIt can aid in building muscle and losing body fatIt assists in reducing inflammation and arthritisIt can offer an immune system boost (antibacterial, anti-fungal, and anti-viral)It can aid with heart disease and high blood pressureIt can assist with treatment of UTI and kidney infection & protects the liverIt assists in improving memory and brain functionIt can improve energy and enduranceIt assists with balancing hormonesIt assists with improving digestion, reduces stomach ulcers & ulcerative colitisIt assists in the prevention of gum disease and tooth decay The best way to take coconut oil? In Tonik's easy to swallow capsules; each one contains 1000mg of the good stuff. Pure, Sri-Lankan cold-presses coconut oil. You can order yours here.Have you experienced the incredible health benefits of coconut oil?